Awareness of Our Inner Space

teen energy work sessions

There are many wonderful ways to make the exploration of one’s inner space graceful and enjoyable.  Meditation, mindfulness and energy healing are a few examples.  These  experiences provide  opportunity for us to become grounded, find our balance and witness life in new ways. They offer observations, they bring us clarity, they allow us to experience  a steady focus and stability that has previously been elusive.

During this accelerated time of awakening our awareness expands beyond our five senses.  This expansion is a natural part of our growth.  Just as we have a curiosity to explore outer space, we come to appreciate the value of exploring of our deep inner space.

This journey opens our minds and hearts and taps into our inner wisdom; the knowledge we seek lies within and emerges as we step along the path of self awareness.  This experience invites a practice of tapping into our inner space on a regular basis. The key to  awareness and clarity lies within if we are willing to see ourselves in a new light.

Next week will begin our journey on the 7 steps to exploring inner space.

In the Spirit of Well-Being,

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